Eat Chocolate for Breakfast
Several years ago while travelling in France, staying at hole-in-the-wall hotels and eating at small cafes, I had breakfast at a tiny bakery with a few wooden tables. The morning sunlight streamed through the windowpanes onto the tiled floor as a round woman with smiling eyes served miniature cups of espresso and pain chocolat (pronounced pan shocolah). Similar to a croissant but with layers of rich dark chocolate rolled in swirls of buttery warm bread, eating a pain chocolat for breakfast is like starting the day with a little bit of heaven.
The French are famous for their joie de vivre, but you don’t have to live in France to indulge in wonderful treats for breakfast or anytime. Living with lusciousness means choosing to include sensual delights as often as you can and not settling for less than the best of what you want.
Try this: Go to a chocolate boutique and buy yourself some fabulous truffles, one or two for each day of the week. If you can make them last all week, good for you. If you can’t, just buy enough to give yourself a happy, sensuous moment of bliss. Then go back another day and do it again. It won’t be enough to blow your diet, just enough to give you a treat. Even if you do not live near a great chocolate boutique, you can buy really fine chocolate at your grocery store.
The main point here is, take the time to include those small things that make your life more pleasant. If it is harmless, painless, and won’t break your budget then go ahead and add to your life those experiences that make it better, more fun or just more luscious.
You can apply this delicious concept to anything that gives you a morsel of delight in your day. Take time to give yourself luscious little treats. Don’t postpone living. Try taking a bubble bath in the afternoon or have your morning coffee before anyone else in the house is up so you can savour the silence. Use your favourite coffee cup. Buy yourself flowers.
We must treat ourselves kindly and well and we must also treat ourselves to luscious moments, morsels and delights. These self-loving gifts are the materials of everyday sweetness.
If you haven't already done so, be sure to subscribe to my email list to be notified of the rest of the Luscious Living Lessons in this series, and much more. You will also receive my fabulous, free, illustrated e-book, Guide to Freeing your Creativity.
Where I share thoughts, creative ideas, and spread sweetness for abundant living.