Wendy Dewar Hughes
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Pep Talks

4/27/2017

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I’ve never been on a football team, a hockey team or even a cheer leading team. But I did play a little basketball in high school. Our school was so small that you didn’t have to be tall or even very good to play basketball; you just had to show up.

During my stint as a basketball player I had two different coaches.
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Coach Ann hollered a lot, often until she was had turned a dangerous-looking shade of purple, noticed every mistake the players made, and pointed out our errors in front of the rest of the team for the benefit of all.

Coach Jenn also shouted a lot, jumped up and down, and cheered when any of us made a great pass or a basket, and reinforced our successes while training us to do better.

Even when we lost, which was fairly often, she encouraged us by saying we had done a good job and that next time would be better.
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Which coach to you suppose helped us win more games? Both, each in her own way, or you could say, neither, given our dismal record of wins.

But Coach Jenn made us want to play better and win more games than Coach Ann did. Coach Ann made us want to quit.
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When one or the other of my daughters is having a down day, she sometimes calls and intones in a plaintive voice, “Mom, I need a pep talk.”

Since I’m a pretty positive person by nature it’s not too difficult to think of something uplifting when the need arises. Sometimes, it’s as simple as saying, “You can do this,” or “It will work out, you’ll see.”
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An encouraging word from a friend can make all the difference in keeping going or giving up. Commiserating isn’t usually helpful.

If someone you know is miserable, what good will it do to become miserable with her? (Misery may love company but it doesn't help.)

To encourage means to inspire with courage, spirit, or confidence. How we need those things sometimes!
 
My aim is to encourage us all to believe in ourselves more, to be inspired, to know we are not alone, or just to laugh.
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I write to inspire you with courage, spirit and confidence. Whatever you want or need to do, know that you can have the courage required to do it.
 
You have the strength, the ability, or the inspiration to follow through.
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When the going gets tough, find someone you can call for a pep talk. If you don’t know anyone, you can always contact me. I’m happy to help you put the pep back in your day.
 
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Artistic DIY Envelopes

4/20/2017

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I have to admit that I haven't felt particularly creative lately and while I have ideas for things I want to do, my motivation has been low. (I think I just need a holiday.)

My sister came by a few weeks ago and dropped off a box of magazines for me to look through then she went away and forgot to pick them up. I've been thumbing through them one by one. The most numerous one is Marie Claire Idées, which is all in French. My French is a tad rusty but thankfully, there are plenty of gorgeous photographs from which to glean ideas for creative projects.
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The magazines that I'm not going to use, I plan to pass on to my local library for their sale table, or recycle.

However, this morning I had an idea, not for something presented in a magazine, but for pages from the magazines themselves.

I tore out a few pages and made an envelope. As you know, I love all things stationery, writing, and art related so the idea of making my own envelopes from magazine pages was a natural.

Here you can see a couple of the pages that I've torn from one of the magazines. I knew I'd never make this particular craft so it didn't seem like a great loss to sacrifice the pages.

First, I trimmed the ragged edges straight with my paper cutter. Then I folded one of the pages in thirds, about the size for an envelope. Easy, right?

Using washi tape, which you can find a craft and paper stores, I taped the ends of the folded part to close them. This simply required placing half the width of the tape along the paper's edge, cutting it off, and folding it over the edge.

I chose a tape with colours that coordinate with the colours on the
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paper, in this case stamps and postmarks in French. Apropos, oui?

To make the flap, I folded the top corners in to meet up with the top of the pocket.

You can cut these off if you like but I didn't bother. I like a neat folded edge.

I like how the interior of the envelope is full of photos in colour. They make a nice little surprise when the letter is opened.

I also folded the "point" of the flap so it has a neat edge, riather like gift wrap.
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You can see in the photo below that all you have to do is pop your letter into the pocket of the envelope then fold down the flap.
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I just happened to have a pretty sticker (because I buy them whenever I see them) that looks nice with the colours on the envelope. You could also use a glue stick to seal the edges of the flap, which is probably a good idea anyway.
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It turned out that a white space appeared above the butterfly sticker so I could write a return address there, or in this case my other web address, LettersfromWendy.com.
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On the front, if the graphics are too busy, you'll probably want to affix a mailing label sticker for the address. I made this name and address up, so my apologies if an April Marshall really exists at 7741 Willow.
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Voilà! A beautiful, unique envelope that takes only minutes to make.
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Here is a selection of paper tapes, also known as washi tape, that I've collected. They are lots of fun to use.

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What Would your Life Look Like?

4/7/2017

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Recently, I was musing about making some changes in my life and when I thought about certain things, I could actually feel a sensation in my body. It was like that feeling you get when you are startled by a knock at your door, or when it's your turn to speak a meeting.

What is this? I didn't want it to pass unnoticed, because I've learned over the years to pay attention to those visceral responses. The are useful indicators of what's going on emotionally under the surface.
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I realized that the sensation I was experiencing was a little quiver of fear. Now, I consider myself to be a pretty confident—even fearless—person. Most things don't slow me down. However, as with everyone, there can be things under the surface of daily life that still have an emotional hook to something fearful.

This brought me to another question: What would my life look like if I weren't afraid?
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This question is different than, what would I do if I weren't afraid? I want to know the end result, what my life looks like without that particular fear holding sway.

So let me ask you...

What would your life look like if you weren't afraid?

"But I'm not afraid," you might protest. And in most situations, you're probably right. But see if any of these give you a little twinge.

What would you life look like if you weren't afraid...
  • of what people would think
  • of getting fired
  • of what your parents would do
  • of losing your income
  • of criticism
  • of being ignored
  • of too much attention
  • that God is mad at you
  • of losing your friends
  • of looking or feeling foolish
  • of running out of money
  • that God won't help you
  • that no one else will help you
  • of loneliness
  • of insecurity
  • of someone in your life
  • of something bad happening
  • of going crazy
  • of getting hurt
  • of going broke
  • of being too old
  • of being too young
  • of getting old
  • of getting sick
  • of stressing out
  • of failing
  • of succeeding
  • of upsetting people
  • of being heard
  • of not being heard
  • of business failure
  • of change
  • of never finding love
  • of being or ending up alone
  • of travelling
  • of things going wrong?
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Obviously, there are more possible fears than I can list here. The point is, if your particular fear were not part of your life, how would you life be different?

If you can imagine or picture your life without that fear controlling your actions, you're well on your way to eliminating it and living a better life.
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Fear is a thief.

If you think about how fear affects your life, you can easily see that fear is a thief, by any other name.

It steals your peace, your joy, your future, your choices, your happiness, your health, and your relationships. It robs you of confidence and ambition.

Fear is a Liar.

Fear lies to you about your abilities and your future. It lies about how smart or capable you are. It lies about what people think of you and how much God loves you. It even lies about danger.

Fear is destructive.

Fear destroys your dreams, your compassion, your thought life, your sleep, and your health. It damages your ability to think clearly and make decisions that will enhance your life.
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My life is like this...

If you've identified anything from the list above, or that you already know is causing you to hesitate and not to do what you would like to, take some time to imagine your life without that particular fear.

Where would you go?
What steps would you take?
To whom would you talk?
Where would you live?
What would your days look like?
What would you try?
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This is a fun exercise because all it requires is a bit of imagining.

Close your eyes a picture the result you want. It's pretty easy but if you're getting resistance, just keep trying until you can see your life without the stumbling block.
Daily joy is up for grabs so don't let fear steal it away. Go for the happy.


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